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Invest in Your People,
Invest in Your Business

When companies support their employees’ mental health, everyone wins.
By introducing corporate well-being support and Cognitive Behavioural Hypnotherapy 

into your workplace, you are buildinga stronger, healthier, and more productive team.
 

 Contact us today to discuss how our workplace hypnotherapy and well-being programmes
can help your employees – and your business – thrive.

Corporate Well-being & Cognitive Behavioural Hypnotherapy for Businesses

Supporting Employee Mental Health | Reducing Stress | Boosting Performance

Employee well-being is at the heart of every successful organisation. Companies that prioritise workplace mental health support see improved productivity, reduced stress-related absences, and stronger staff retention.


One powerful, evidence-based approach is Cognitive Behavioural Hypnotherapy (CBH). Offering your employees access to CBH and well-being support helps create a healthier, more resilient workforce — which directly benefits your bottom line.


Drawing on over three decades of corporate and legal experience, I understand firsthand the pressures, expectations, and emotional challenges that can arise within high-performance business environments. This background allows me to quickly relate to what clients may be experiencing, identify the underlying issues that often manifest as stress, anxiety, or burnout, and apply targeted CBH techniques to address them. My goal is to help individuals restore balance, gain renewed energy and perspective, and continue their professional journeys with greater confidence and clarity.

The Business Case for
Corporate Well-being

Organisations that invest in staff well-being experience measurable improvements:

  • Higher productivity & performance – Healthy, focused employees work more effectively and deliver better results.

  • Reduced absenteeism & burnout – Workplace stress and anxiety are leading causes of staff absence. Proactive mental health support reduces sick leave.

  • Improved staff retention – Employees who feel supported and valued are more loyal, saving your company costly recruitment and training expenses.

  • Enhanced company culture – Promoting well-being demonstrates care for your people, boosting morale, trust, and team engagement.

  • Financial benefits – Stronger performance and lower staff turnover create significant cost savings.

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  • Cognitive Behavioural Hypnotherapy (CBH) combines evidence-based cognitive behavioural therapy (CBT) techniques with the benefits of clinical hypnotherapy. It is practical, results-focused, and highly suited to the workplace.

    CBH can help employees:

    • Manage workplace stress and prevent burnout

    • Build confidence and resilience under pressure

    • Improve focus, concentration, and motivation

    • Overcome workplace anxiety (e.g. public speaking, presentations, meetings)

    • Develop healthy habits, better sleep, and improved work-life balance

    • Enhance problem-solving, adaptability, and creativity

  • We provide flexible solutions for companies of all sizes, including:

    • One-to-one staff sessions – Confidential support tailored to individual needs.

    • Group workshops & training – Practical sessions on stress management, resilience, relaxation, and mental well-being in the workplace.

    • Ongoing well-being programmes – Bespoke packages to embed sustainable workplace well-being strategies across your organisation.

    Sessions can be delivered in person or online, ensuring accessibility for remote and hybrid teams.

    • Professional, fully qualified hypnotherapist specialising in CBH for workplace mental health

    • Evidence-based, practical techniques tailored to employee and organisational needs

    • Flexible delivery options – designed to fit seamlessly with your business schedule

    • Commitment to long-term, positive change for both individuals and organisations

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